Personally, I do not think that a good marriage possible between healthy food and chocolate.
In my life I use this solution as a "healthy compromise".
When you really crave for sweets and chocolate in particular - have some!
Do not drive your hunger for this poison to such a degree when you can swallow the 200g chocolate bar without noticing it, but rather allow yourself to enjoy it from time to time.
The benefit for your nervous system may well compensate the biochemical harm produced by not so healthy dessert.
One warning though! Never blame yourself for breaking of your healthy diet.
Enjoy your chocolate and your life!
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