Some time ago I met a girl who was absolutely crazy about raw food diet. After the reading of couple of books she switched to the living completely on pine-apples, carrots, sea weeds and herbs. She looked very slim even skinny, boasted the energy, enthusiasm, stopped smoking and generally conveyed an image of a happy person.
Can I do the same to myself?
Fruits are too acid for me, but the main problem is meat!
Actually I cannot imagine any meatless life for myself. Not because I am a natural carnivore but rather because I do not know what else I can put inside myself not to feel hungry.
Let's think together.
Breads and potatoes are out of questions. From my own experience I know that it is same as drinking glue. Same practically applies to pastas and rice.
Green beans, herbs and sea weads are good - but how much do I need to it of them to feel good?
So even if my brain accepts the potential health values - it is too late for me to begin.
Note to all new parents: try to tech your babies alternative healthy eating culture.
Only if they accept it from the very early childhood - they have chances to get to raw food diet.
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1 comment:
Raw food is good for those who want to do dieting.Raw foods are great, a fruit smoothie is super easy to make and will start the day off much better than any bowl of cereal.
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